Anaerobic Speed Reserve Handbook
$27.95
A complete guide to athlete profiling and individualised conditioning. Includes sample sessions for each profile and a toolkit for designing bespoke sessions.
A complete guide to athlete profiling and individualised conditioning. Includes sample sessions for each profile and a toolkit for designing bespoke sessions.
A complete guide to athlete profiling and individualised conditioning. Includes sample sessions for each profile and a toolkit for designing bespoke sessions.